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From Friday nights under the lights on the field of the Spaulding High Red Raiders, to the electrifying arenas of the NFL, Paul Frase's odyssey is a tale of relentless pursuit and unwavering resilience. Graduating from Syracuse University in 1988 with a bachelor’s degree in psychology, he embarked on an illustrious eleven-season career in professional football, spanning from 1988 to 1998. For seven seasons, he racked up tackles for the New York Jets, before becoming a cornerstone of the inaugural and sophomore campaigns of the Jacksonville Jaguars. In 1997, he donned the green and gold of the Green Bay Packers, culminating in a Super Bowl XXXII appearance. Paul ended his eleven-year career as a Baltimore Raven for the 1998 season. A testament to his fortitude, Paul clinched the peer-voted Ed Block Courage Award unprecedentedly twice in the award’s 41-year history, solidifying his status as a paragon of strength and inspiration.
Born in Elmira, New York, and raised in Barrington, New Hampshire, Paul Frase's roots run deep in the town of Rochester, New Hampshire, where he played high school football. After navigating the rigors of a division 1 student athlete at Syracuse University, Paul emerged in 1988 securing a bachelor's degree in psychology and was poised for the NFL draft. It was on the hallowed turf fields of the NFL where his narrative flourished. Over the span of eleven seasons, from 1988 to 1998, Paul left an indelible mark, showcasing his skill and tenacity. Each game became a chapter, and each personal victory a testament to his dedication and skill. Being the only student athlete from Spaulding High School, and one of the few ever from the state of New Hampshire to make it to the NFL, Paul competed with some of the most elite athletes to ever play the game of football.
Paul Frase transcends the role of an athlete, embodying a multifaceted persona driven by a fervent desire to uplift and inspire. As a motivational speaker, author, and entrepreneur, Paul's platform extends far beyond the confines of the gridiron. With a captivating blend of personal anecdotes and profound insights, he kindles the flames of inner strength and resilience within his audience. His message resonates with the transformative potential of hope, love, and faith, urging leaders to embrace these virtues as catalysts for positive change. Through his experiences, Paul endeavors to ignite a ripple effect of empowerment, leaving an enduring legacy of inspiration in his wake.
Throughout his NFL tenure, Paul Frase left a memorable mark across multiple teams, through his unwavering discipline and tenacity. From the iconic green and white of the New York Jets to the nascent years of the Jacksonville Jaguars, Paul's journey was a testament to his versatility and resilience. While playing an important role with the Green Bay Packers in the 1997 campaign, Paul and the team gained that coveted trip to Super Bowl XXXII, culminating in a repeat appearance. Moreover, Paul's unparalleled determination and fortitude earned him the esteemed Ed Block Courage Award twice, a feat emblematic of his unwavering spirit and leadership on and off the field.
Paul Frase
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